How Not to Train…

Friday – Dang, I’m limping badly.  My foot hurts.  I think I have a stress fracture.  Good thing I’m going out of town this weekend. I can take a day or two off from running.

Tuesday – Okay, it still hurts, but it feels like I’m mending.  It hurts, but not as bad as Friday.  I bet with a few more days I’ll be right as rain.  Nah, I think I’ll go for a run and make sure it doesn’t heal.

Sounds about me.