Category: Family

End of an Era (or: 1-800-GOT-JUNK vs. My Feelings)…

My oldest son is 25.

He hasn’t lived at home since he left for college at 18. Sure, he came back for summers. Sure, his laundry mysteriously reappeared clean and folded during those visits. But after graduation, he moved full-time to New York City for work, and after that, Boston for law school. He’s been launched for years now.

Which makes this whole thing irrational.

My wife has been antsy to turn his room into a guest room. To be fair, the furniture is still straight out of his elementary school years. The bed has seen things. The dresser has been opened by small hands sticky with Popsicle residue. I get upgrading.

But I love that room.

I love the paint color. I love the paintings on the wall. I love the framed historical documents he picked out himself—because of course he did. I love the giant cube bookshelf that somehow made the room feel both academic and slightly chaotic, which is exactly right.

While he was home over Christmas break, my wife talked to him about it. He was fine with everything being changed except two things: keep the color, and keep the framed documents. Deal struck. Reasonable. Adult.

Fast forward to today.

I came home from work to learn that 1-800-GOT-JUNK was scheduled to arrive in one hour to take everything else.

Everything.

I am taking this far harder than my son, who—if I’m being honest—did not take it hard at all. He was cool. Casual. “Yeah, whatever,” energy. Emotionally healthy. Annoying.

I understand the logic. I understand that my kids have moved out. I understand that they will almost certainly never move back home in any permanent way. But those are still their rooms. They always will be.

In my head, someday they visit with their own kids. They walk down the hallway and say, “This is where your dad used to sleep.” There’s a bed. There’s a wall. There’s a sense of continuity. Proof that this wasn’t all a dream.

Instead, there will be a tasteful guest room.

I know—this is how time works. Rooms change. Kids grow up. Houses evolve. Still, watching a crew haul away the physical evidence of a childhood feels… final. Like a chapter being boxed up and labeled miscellaneous.

Nothing is actually lost. My son is fine. Thriving, even. The memories are intact. But the room mattered. It held a version of him that only exists now in photos and stories and my increasingly unreliable brain.

End of an era.

Apparently, it ends with a phone call to 1-800-GOT-JUNK.

 

—  Coda (Yes, I See the Irony)

I should probably admit that I’m typing this while sitting in my younger son’s room.

Recently, I removed his bed to make room for a drum set.

So yes—I am 100% a hypocrite.

In my defense (which is weak, but still), he lives and works in town, so we see him all the time. He’s here regularly. He comes by to use the weight set in the basement. He has a presence. A rhythm. Evidence of life.

Also—and this feels important—the bed is going back. The drums are moving to the basement. This is temporary. Transitional. A borrowed moment.

All his decorations are still on the walls. Nothing has been stripped. Nothing hauled off. It’s still his room. I’m just… occupying it for a bit. Like a subletter with emotional baggage.

So maybe that’s the difference. One feels like a pause. The other feels like a conclusion.

Still, if you need me, I’ll be over here, judging myself quietly while trying to convince a drum kit to behave.



Q: How did Ross die? A: Hypervigilance

You know that old saying, “No news is good news”? Yeah, well, whoever came up with that never had 20-something kids out in the world. For me, no news is the exact opposite. No news means something is definitely wrong.

Every silence? Proof they’re slipping deeper into mental illness. Every delay in answering? Clearly drugs. Every time they don’t confirm they’re fine in the last three minutes? They’ve just made a catastrophic life decision.

Living in DEFCON 1

I’m basically living in a Cold War bunker inside my own head. Except instead of watching Russia, I’m tracking my kids. Every minute of the day is a red alert.

Normal parent thought: “They’re probably busy.”
My thought: “They’re probably face down in a ditch, and I should start preparing a statement for the press conference.”

It doesn’t matter if they texted me two hours ago. In my mind, that’s plenty of time for their lives to have completely unraveled.

Coping Skills That Don’t Stand a Chance

  • Meditation? I close my eyes and immediately picture the ambulance.
  • Mindfulness? Yeah, I’m mindful that silence equals disaster. Thanks.
  • Exercise? Great, now my heart rate is high for two reasons and I’ve had thirty minutes to imagine even worse scenarios.

Basically, all the coping tricks experts suggest just give me extra time to imagine new horrors.


The Cruel Joke

Here’s the punchline: I’m the one falling apart. They’re out living their blissful 20-something lives—going to brunch, posting Instagram stories, probably rolling their eyes at my worried texts—while I’m the one who’s going to die first.

Not from old age, not from illness, but from being the unpaid, full-time security guard of their lives.


So What Now?

I don’t have an answer yet. I wish I did. I know I can’t keep going like this forever, but I also know turning it off isn’t as simple as everyone says. For now, all I can do is admit it: I’m exhausted, I’m scared, and I’m trying to laugh at it a little, because otherwise I’ll just cry..and I have done a lot of that.  As I type this, I’m doing all I can to finish my work day without having a major panic attack.  I’m a freaking mess.

Maybe one day I’ll be able to believe “no news is good news.” But today? No news feels like the loudest, scariest news in the world.



Front Seat on the Struggle Bus…

I thought I was ready for this stage of life. I mean, isn’t this what we raise kids for? To grow up, move out, and build lives of their own? That’s what everyone says. But I guess I never listened when anyone says how hard it can feel to suddenly go from being at the center of their everyday world to standing on the sidelines, hoping they’re okay.  I thought I would LOVE this stage.  All the free time.  All the “me” time.

It was so much simpler when they were little. They’d come home from school, drop their backpack, and I’d hear all about their day—who said what, what teacher gave too much homework, which friend made them laugh. I knew what time they went to bed, what they ate, and who they hung out with. I was part of the rhythm of their lives.

Now? I have no idea what time they go to sleep, who they’re with, or what struggles they’re quietly carrying. College and post-college life don’t exactly come with daily updates. Some days I hear a lot, other days I hear nothing. And in that silence, my mind fills in the blanks—sometimes with pride, most of the time with worry (okay, all the time with worry), and sometimes with a longing to know more. I find myself needing/wanting constant validation/confirmation that they are okay every minute of the day.  My mind won’t rest until I know for sure they are good.  It’s killing me (probably literally, the amount of stress can’t be healthy)

The hardest part is watching from afar when I do know they’re struggling. Stress about jobs, friendships, direction—it’s all part of becoming an adult, I know that. And I know I can’t fix it. As much as I want to swoop in with advice, connections, or even just a hug, I also know that if I try to fix everything, I’m robbing them of the lessons they only learn by figuring it out themselves. Growth doesn’t come from having life smoothed out for you. It comes from navigating the rough edges.

Still, it’s tough. There’s a helplessness in this stage of parenting that no one really prepares you for. The job now isn’t to manage their lives—it’s to trust them to live it. My role has shifted from director to cheerleader. I can’t control the play anymore, but I can be in the stands, rooting for them, even when I wish I could step in and call the next move.

I’d love to end this on a hopeful note or a piece of encouragement, but honestly? I’m not there yet. Right now, it feels like I’m still riding the struggle bus. What I would like is to meet up with other parents over a beer or two and talk about it all. Most “groups” I’ve found seem to be for parents dealing with much more serious issues, and that’s not what this is. This is just… normal, everyday hard.

One thing I’ve learned—belatedly—is that for all the times I thought of myself as an introvert or loner, I actually wish I had more friends to see regularly. Turns out, this parenting stage is a whole lot easier if you don’t try to go through it entirely on your own.

I’m an definitely NOT in a flow state lately 🙂